
So you're back "home" again after living on another part of the globe, living in your own place, traveling around the world for a year or... whatever. After about one full day together, you start to realize that the parents you had idealized and missed so much while away, are the same ol' folks you left behind, just how they were when they raised you, doing the same things that annoy you and get under your skin. So how do you manage to live with them again now that you've tasted independence and had your own space? I am in the midst of this very situation, and I am treating it a) like an experiment, b) like a learning experience, c) like a practice in gratitude and d) a chance to practice all of the four agreements.
Let's start with a) like an experiment:
What I mean by this is that you need to be very scientific about your parents when they start to annoy you.
You can almost analyze them in your head like a specimen, remembering that you both share the same genes, and have shared for a large chunk of time, the same environment. A question of Nature vs. Nurture? Or Nature AND Nurture - whatever way you approach it, you can then see if you can see yourself in their annoying actions or see why you do the things you do that have been said to annoy others. For example, if your mom often plays the victim in conflicts, instead of judging or getting angry, step back out of your emotions and get objective; perhaps this is why you've always been the opposite of a victim - sometimes overbearing, strong, forceful and even aggressive, as a counteraction or reaction to the way you saw your mother allow herself to be victimized and play the victim. I am learning a lot about myself by trying to be analytical about my parents instead of letting my emotions get all bent out of shape when they "try to push my buttons" so to speak.
b) a learning experience - again, allow yourself to learn through your experiments and observations about what has shaped YOU -what characteristics and habits have you picked up from your parents (or as naturalists would argue, INHERITED from your parents) that you can allow yourself to be aware of and choose to change or grow from?
c) a practice in gratitude - if you have parents who are anything like mine - loving, accommodating, generous, and accepting, then you have a LOT to be grateful for. Come to think of it, if you HAVE both of your parents, that right there is something to be thankful for everyday. Many have lost their parents to cancer or heart disease or rarely see them because of divorce. Try to think of the GOOD things about them every day instead of dwelling on the things that "get to you" about them. Let them know the things you love about them - be specific - everyone needs praise, even parents^^.
d) a chance to practice the four agreements - Ahhh, well! The Four Agreements of ancient Toltec Wisdom that can change your life if applied whole-heartedly. These require a whole blog entry to themselves, but for now let me just name them briefly: (in no particular order)
1) Always do your best. 2) Don't make assumptions. 3) Be impeccable with your word. 4) Don't take anything personally.
Living with your parents allows you to put ALL of these into practice, just as everyday life does, but you can make a special effort with your parents since you owe your life to them;o)
Each day, do your best. Only you know what your best is or how to measure it - it's very subjective - but at the end of each day think how great and regret free you'd feel if you could look back on the day and honestly say you did your best!?
Don't make assumptions about what your parents are "trying to say" or what certain things they do mean - have the courage to ask and communicate clearly and openly so that you don't misconstrue their actions and cause misunderstandings. This can eliminate a lot of conflict.
Be impeccable with your word. Say what you mean and mean what you say. Be clear. Be gentle. Think before you speak. Remember that your words have immense power to either make or break your relationships with people. Let them be a force of unity in this world and with your parents.
Don't take anything personally. Remember that your parents are people too, just older people, but they've been where you've been and that MOST of their words and actions - 99.9% are about what's going on for THEM, inside of THEM and are not a direct attack on you.
This is what I am learning, how I am managing to have a great time while at home for 3 months. I hope it helps you too!
